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Cheval Health Blog | Does your health often fail you and you get injured in sports?

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Mitchell Moore

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The importance of shoes in sport
Mitchell Moore
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Injuries and prevention

The importance of shoes in sport

Anyone who believes that comfort is the only reason to wear sneakers during training is wrong. These shoes are specifically designed to play sports an
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4 post-workout relaxation methods
Mitchell Moore
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Health

4 post-workout relaxation methods

The correct habit of normalizing the state of the muscles and of relaxing, after doing sports, are the keys to avoiding possible injuries. In fact, an
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What exercises to perform during pregnancy
Mitchell Moore
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Health

What exercises to perform during pregnancy

Being in “sweet expectation” does not mean to stop practicing sport. During pregnancy, instead, it is possible to start a new exercise rou
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The 6 best knee braces
Mitchell Moore
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Injuries and prevention

The 6 best knee braces

The knee braces are used both to prevent pain and to promote recovery from muscle or joint injuries resulting from physical activity. The market offer
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Frequent mistakes when starting to work out
Mitchell Moore
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Injuries and prevention

Frequent mistakes when starting to work out

When starting a new business, it is very common to make beginner mistakes. To err is human and mistakes are part of the learning process. However, jus
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Mitchell Moore

We want to offer the best information on pains, injuries and the most common problems that can compromise the well-being and sports performance.

Recent Posts

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