Mitchell Moore 0 Injuries and preventionThe importance of shoes in sport Anyone who believes that comfort is the only reason to wear sneakers during training is wrong. These shoes are specifically designed to play sports an Continue Reading Continue Reading
Mitchell Moore 0 Health4 post-workout relaxation methods The correct habit of normalizing the state of the muscles and of relaxing, after doing sports, are the keys to avoiding possible injuries. In fact, an Continue Reading Continue Reading
Mitchell Moore 0 HealthWhat exercises to perform during pregnancy Being in “sweet expectation” does not mean to stop practicing sport. During pregnancy, instead, it is possible to start a new exercise rou Continue Reading Continue Reading
Mitchell Moore 0 Injuries and preventionThe 6 best knee braces The knee braces are used both to prevent pain and to promote recovery from muscle or joint injuries resulting from physical activity. The market offer Continue Reading Continue Reading
Mitchell Moore 0 Injuries and preventionFrequent mistakes when starting to work out When starting a new business, it is very common to make beginner mistakes. To err is human and mistakes are part of the learning process. However, jus Continue Reading Continue Reading