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Cheval Health Blog | Does your health often fail you and you get injured in sports?

  • Injuries and prevention
  • Health
  • Sport rules
Ovulation test: what they are, how they work and when to start them
Mitchell Moore
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Uncategorized

Ovulation test: what they are, how they work and when to start them

They are recommended for those women who cannot identify the fertile days from cervical mucus analysis. Choose the best ovulation kit.
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The 10 basic rules to get started running
Mitchell Moore
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Sport rules

The 10 basic rules to get started running

If you want to join running, you can’t miss our 10 basic rules to start running from scratch to best running shoes for high arch feet. When we s
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Find the Best Possible Way of Water Reminders
Mitchell Moore
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Uncategorized

Find the Best Possible Way of Water Reminders

The Apps for Sportmen Mobile Phone Apps is essential to us all. As they are of great help in our routine lives, we get into the habit of downloading t
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Find Out How to Download and Play Sports Games
Mitchell Moore
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Uncategorized

Find Out How to Download and Play Sports Games

Why do you want to download and play those hidden games free apps after sport? When you have a lot of time on your hands, you can play these great gam
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The Best Horoscope App For Sport
Mitchell Moore
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Uncategorized

The Best Horoscope App For Sport

A horoscope app for sport is a very convenient application that allows you to easily receive your favorite horoscopes on your smartphone. It will make
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5 tips to get back to running after an injury
Mitchell Moore
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Health

5 tips to get back to running after an injury

If you have had the misfortune of suffering a muscle or joint accident, then you know very well how difficult it is to start running again after an in
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The benefits of couple training
Mitchell Moore
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Sport rules

The benefits of couple training

Lack of exercise is one of the main risk factors of the lifestyle that many people lead today. However, on many occasions, athletes do not have the ne
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Benefits of the lemon: 5 good reasons to eat it
Mitchell Moore
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Health

Benefits of the lemon: 5 good reasons to eat it

The benefits of lemon are very numerous and eating it will produce very positive effects on your health. To motivate you to do so, in this article we
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What to do if a concussion is suspected?
Mitchell Moore
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Injuries and prevention

What to do if a concussion is suspected?

In many particularly intense sports – such as American football or boxing – there is the possibility that a concussion may occur. The cons
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Discover sports physiotherapy and its advantages
Mitchell Moore
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Sport rules

Discover sports physiotherapy and its advantages

The word physiotherapy comes from the Greek physis which means “nature” and therapéia which means “treatment”. Therefore, phys
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Fracture of the ankle, here’s how to avoid it and prevent it
Mitchell Moore
0
Injuries and prevention

Fracture of the ankle, here’s how to avoid it and prevent it

An ankle fracture is a fairly common injury in the sports world. We speak in general terms since it is one of the most frequent injuries. In particula
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Take care of joints and bones
Mitchell Moore
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Injuries and prevention

Take care of joints and bones

We often talk about muscles in sports, but an important part of our health when we train is linked to our joints and bones. From the age of 30, bone a
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The most common injuries in figure skating
Mitchell Moore
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Injuries and prevention

The most common injuries in figure skating

In figure skating, skaters perform jumps, pirouettes, curves and sequences of steps that can cause very serious and damaging injuries to their well-be
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Lower back pain caused by weight lifting
Mitchell Moore
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Injuries and prevention

Lower back pain caused by weight lifting

If you have trained hard at the gym, at one point you probably felt lower back pain. Unfortunately, lower back pain caused by weight lifting is very f
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Injuries in the CrossFit: how to deal with them
Mitchell Moore
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Injuries and prevention

Injuries in the CrossFit: how to deal with them

Being injured when doing CrossFit is undoubtedly one of the risks run by athletes who practice this discipline. How can you deal with it? Clearly, rec
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The Ruffier test: protocol and analysis
Mitchell Moore
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Health

The Ruffier test: protocol and analysis

The Ruffier test is a simple way to learn about the heart’s response to physical exertion. Cardiac adaptation and recovery are considered useful
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Iliotibial band: 4 exercises to relieve pain in the hip
Mitchell Moore
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Injuries and prevention

Iliotibial band: 4 exercises to relieve pain in the hip

The iliotibial fascia syndrome occurs when the tendon that runs along the outside of the leg becomes inflamed. It can become irritated due to friction
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The symptoms and consequences of overtraining
Mitchell Moore
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Injuries and prevention

The symptoms and consequences of overtraining

Believe it or not, overtraining can cause injury, muscle fatigue and prevent compliance with established sports goals. This is why you need to be very
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Knee pain: what sports can we practice?
Mitchell Moore
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Injuries and prevention

Knee pain: what sports can we practice?

Knee pains always create concerns for athletes. Probably, there are no injuries that cause more problems than those that occur in this area. Even mild
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Benefits of sport in the prevention of health problems
Mitchell Moore
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Health

Benefits of sport in the prevention of health problems

The benefits of sport in preventing health problems are many and have a strong and positive impact on individuals and society in general. Stimulating
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Mitchell Moore

We want to offer the best information on pains, injuries and the most common problems that can compromise the well-being and sports performance.

Recent Posts

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  • Ovulation test: what they are, how they work and when to start them
    Ovulation test: what they are, how they work and when to start them
    October 23, 2020
  • The 10 basic rules to get started running
    The 10 basic rules to get started running
    July 16, 2020
  • Find the Best Possible Way of Water Reminders
    Find the Best Possible Way of Water Reminders
    March 6, 2020
  • Find Out How to Download and Play Sports Games
    Find Out How to Download and Play Sports Games
    March 6, 2020
  • The Best Horoscope App For Sport
    The Best Horoscope App For Sport
    March 6, 2020
  • 5 tips to get back to running after an injury
    5 tips to get back to running after an injury
    September 9, 2019
  • The benefits of couple training
    The benefits of couple training
    September 2, 2019
  • Benefits of the lemon: 5 good reasons to eat it
    Benefits of the lemon: 5 good reasons to eat it
    August 25, 2019
  • What to do if a concussion is suspected?
    What to do if a concussion is suspected?
    August 25, 2019
  • Discover sports physiotherapy and its advantages
    Discover sports physiotherapy and its advantages
    August 22, 2019
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